What exactly Artemis II’ astronauts eat in the space?

The history-making space mission to the far side of the moon from the US is well underway – here’s what life is like onboard the Orion spacecraft for the four crew members taking part in the historic Artemis mission.

A group of astronauts, dressed in orange space suits, are standing in a row, possibly preparing to enter a spacecraft.

In the background, individuals in blue and black uniforms are visible, possibly other crew members or support staff.

The setting appears to be a launchpad or space station environment, with white and blue architectural elements visible in the backdrop.

Freeze-dried food, a no privacy toilet and confined living quarters, this is what it’s like to live in a spaceship.

Defying gravity as they launch towards the moon for the first time in 53 years, four astronauts are on a history-making endeavour.

The Artemis II mission are on a planned lunar flyby by the United States, with four space explorers taking on a daring expedition to reach the far side of the moon in their Orion Capsule, launching over 252,000 miles away from the surface of the Earth.

Last night, Nasa said the astronauts have passed the halfway point between Earth and the moon, with the spacecraft more than 136,080 miles from Earth.

Commander Reid Wiseman, Victor Glover, the first person of colour to travel beyond low Earth orbit, Christina Koch, the first woman on a lunar mission, and Canadian Jeremy Hansen rocketed in to space on the evening of Wednesday April 1.

But this was no April fools – the goal? Stress test Humans, the ‘SLS’ (Space Launch System) rocket, and the life support systems which keep us alive in the daring, harsh reality of deep space.

While it may sound glamorous, the next two weeks will be a gruelling endurance test for the space seekers, sharing a living quarters no bigger than a minivan.

Cosy and compact, the foursome are settling into their new digs. Life inside the Orion Spacecraft, which they have named “Integrity” is a mix of high-tech living and “camping” in their very small floating room.

There are six windows in the Orion capsule, and currently, the astronauts will only be able to see Earth shrinking, while the moon grows towards them.

There are a few amenities for the crew. While there is no fridge or cooker, they have a food warmer and a water dispenser.

NASA allows the astronauts a few home comforts, as they could choose some of their favourite meals such as mac and cheese and prawn cocktail.

NASA has shared one of the first images taken by the crew on their 250,000-mile trip to the Moon.

Their food comes from freeze-dried pouches that they then rehydrate and cook.

They also brought five different varieties of hot sauce as tastebuds can dull down in microgravity.

When it comes to the toilet, they have a rather compact but high-tech vacuum system built into the floor.

The crew experienced some issues as the toilet broke on day two, but luckily got it back working.

In order to ‘flush’, the compact system uses airflow to ‘pull’ waste away since gravity isn’t on their side – but there is no privacy.

U.S. Navy ship (the USS San Diego) will be waiting at the splashdown site.

Divers and recovery teams will help the four astronauts out of the capsule and onto the ship.

The Orion spacecraft is cosy and compact, no bigger than a minivan(Image: Nasa/UPI/Shutterstock)

Being in zero gravity means it’s crucial for the astronauts to do physical exercise every day to prevent their muscles and bones from weakening.

The human bones will shrink and become fragile as they don’t need to hold the weight of the human body.

The crew will use a flywheel device – a cable-based machine that allows them to “row” and do squats against resistance, since weights are pretty useless in space.

While they are they hundreds of thousands of miles away, the Orion crew are still able to communicate with Earth.

They aren’t completely isolated as they have direct communication with Mission Control in Houston.

Today’s technology means fans of the mission all over the globe can follow along in real time.

However once they get behind the moon, they will experience a “blackout” where contact with the Earth will cut off for up to 50 minutes.

As the crew are travelling through the “Van Allen” radiation belt in deep space, it means they could be susceptible to a solar flare.

This is a colossal burst of energy and light from the sun.

If this was to happen, the crew have a designated radiation shelter where they will clear out storage lockers and crouch down together under the cabin floor for protection.

It’s a dangerous mission with exceptional risks, these four crew members are making history. The Artemis 2 mission is scheduled to end on Friday, April 10, 2026. It will splash down into the Pacific Ocean, just off the coast of San Diego around 8:05pm EDT.

The end of the mission is actually the most dangerous part as the crew will parachute out of the spacecraft after hitting the atmosphere at 25,000 miles.

The friction creates a “superheated plasma” around the capsule which will block all radio signals for seven minutes.

However waiting for them in the ocean will be a US Navy ship ready to pull them out of the water and back to safety.

Source: mirror.co.uk

Gender Minister Navicha declares child sexual abuse as “National Crisis”

LILONGWE-(MaraviPost)-The Minister of Gender, Children, Disability and Social Welfare, Mary Navicha, has expressed grave concern over the rising cases of child sexual abuse in Malawi, describing the situation as a national crisis that demands urgent and collective action.

Speaking in Parliament on April 8, 2026, the Minister said the increase in cases of defilement and abuse poses a serious threat to children’s safety, dignity, and future.

She noted that most perpetrators are not strangers, but family members, relatives, and trusted individuals, with many incidents occurring in homes and schools.

She highlighted the devastating effects of abuse on children, including trauma, depression, poor academic performance, and long-term mental health challenges.

The Minister warned that the impact extends into adulthood and undermines national development by contributing to poverty, inequality, and the spread of HIV and other diseases.

Citing recent cases from districts such as Zomba, Mchinji, Blantyre, Machinga, and Dedza, the Minister illustrated the severity of the problem, including incidents involving relatives, teachers, and community leaders.

She also noted that many cases go unreported due to fear, stigma, and threats.

In response, the Ministry has announced several measures. These include reviewing laws to impose stiffer penalties and proposing that child sexual abuse offences be non-bailable.

The Ministry is also strengthening coordination among police, social welfare, health, and education sectors through district-level response teams.

Additionally, nationwide awareness campaigns will be intensified, and reporting systems such as child helplines and school-based mechanisms will be strengthened to ensure cases are reported and handled promptly.

The government will also expand psychosocial, medical, and legal support for survivors, while improving child protection systems within communities.

The Minister further warned against parental neglect, citing concerns over children being left unsupervised or in the care of unverified individuals, including bicycle taxi operators.

She emphasized that such practices violate children’s rights and may attract legal consequences.

She called on all citizens to report suspected abuse through established channels, including Child Helpline 116, police victim support units, and social welfare offices, stressing that failure to report abuse is a criminal offence.

The Minister reaffirmed the government’s commitment to protecting children and urged all stakeholders to work together to ensure a safe and secure environment for every child in Malawi.

Historic lunar flyby: NASA’s Artemis II crew shares breathtaking photos of Moon’s far side

NEW YORK-(MaraviPost)-The Artemis II crew has shared stunning images of the Moon’s far side, captured during their historic lunar flyby on April 6, 2026.

The photos reveal striking details of craters, basins, and surface fractures, offering scientists a unique glimpse into the Moon’s geological evolution.

The images were taken by NASA astronauts Reid Wiseman, Victor Glover, Christina Koch, and Canadian astronaut Jeremy Hansen, who flew around the Moon’s far side, marking the first human visit to this region since 1972.

The crew used three Nikon cameras to capture various features on the Moon’s surface, providing live descriptions of their observations to scientists at Johnson Space Center.

The far side of the Moon is remarkably different from its near side, with fewer lava flows and a thicker crust.

The crew documented impact craters, ancient lava flows, and surface fractures, shedding light on the Moon’s history.

One notable feature is the Orientale basin, a massive impact crater spanning 930 kilometers in diameter.

The astronauts also witnessed a rare solar eclipse, lasting nearly an hour, as the Moon passed between the Orion spacecraft and the Sun.

This allowed them to observe details in the Sun’s corona, typically hidden by its bright light.

Additionally, they reported flashes of light on the Moon’s dark surface, believed to be meteoroids striking at high speed.

These images will help scientists better understand the Moon’s geology and inform future exploration and science missions.

The Artemis II mission is a crucial step toward establishing a sustainable human presence on the Moon and paving the way for crewed missions to Mars.

Sudan war refugees pushed into hunger as livelihoods collapse across the region

Nairobi, 9 April 2026 – Families displaced by the war in Sudan are facing extreme hunger, repeated displacement and total loss of livelihoods, according to new research by the Norwegian Refugee Council (NRC).

Across Sudan, South Sudan and Chad, most families have fled with nothing, are now skipping meals, and have no income to survive, three years since the war erupted. While some refugees in countries like Egypt and Libya are able to find work, many still struggle to meet basic needs and remain in precarious conditions.

Repeated displacement is pushing families into collapse. On average, households reported nearly four major losses since fleeing, including homes, livelihoods and personal belongings, with many forced to move multiple times, and each move leaving them with less.

For three years, host communities and displaced families have shared food, shelter and scarce resources, preventing an even greater catastrophe. But NRC’s latest data shows that this solidarity is now reaching breaking point.

“For three years, families have supported each other through unimaginable hardship. Today, they are telling us clearly: they are exhausted, they are eating less, and they cannot cope much longer,” said NRC’s Secretary General Jan Egeland. “Solidarity among and between the Sudanese themselves has carried this crisis, but local compassion cannot carry it alone.”

The findings come as Sudan remains the world’s largest displacement crisis. More than 9 million people are internally displaced, while over 3.5 million have fled to neighbouring countries. Across Sudan, almost 29 million people face acute hunger, including over 755,000 in catastrophic conditions.

Hunger and loss of livelihoods

The survey highlights a collapse in coping capacity. In Chad, more than 70 per cent of households reported reducing meals in the past month, rising to over 80 per cent in Sudan and nearly universal levels in South Sudan. In Egypt, 75 per cent of households are also reducing or skipping meals, showing that food insecurity extends beyond frontline displacement settings.

At the same time, income opportunities have all but disappeared. In Chad, 90 per cent of women-headed households reported having no work. Without income, even basic needs such as water have become unaffordable. While more refugees in Egypt and Libya report having some form of income, the majority rely on irregular or informal work.

“We are living a very hard life – no food, no education, no shelter. Everything is difficult, and our children are losing hope for the future,” a displaced woman in Sudan said.

Families described severe shortages and reduced aid distributions, with some reporting receiving minimal food rations insufficient to last a full month.

Basic needs collapsing: water, sanitation and dignity

The crisis is disproportionately affecting women and children. In Sudan, Chad and South Sudan, 20 per cent of women have no access to a toilet or latrine; that is three times more than men. Women and girls often travel long distances to fetch water, facing harassment and violence along the way.

“The issue of water is difficult right now. I urge organisations to support water projects,” a female refugee in South Sudan said.

The cumulative weight of hunger, displacement and loss is a collapse in people’s ability to live with dignity. Only a fraction of displaced families feels their current living conditions allow them to live with dignity: as low as 15 per cent in Sudan, rising to 25 per cent in Chad and 43 per cent in South Sudan.

Children are also at heightened risk. Across the three countries, 18 per cent of households reported sending children to work in the past month. Hunger and family separation compound this further. In Chad, family separation triples the risk of child marriage and nearly doubles child labour, while instability is driving widespread psychological distress.

Exhaustion after repeated displacement

Many families have been displaced multiple times, compounding their losses and increasing levels of exhaustion. Those displaced repeatedly are significantly more likely to report feeling “at their limit”.

Despite this, displaced people continue to support each other where they can. In Sudan and Chad, around one in three people receiving aid reported still helping others, often by sharing their own limited food supplies.

Neighbouring countries are under growing pressure. Chad hosts more than 900,000 Sudanese refugees, while South Sudan is hosting over 600,000 despite facing its own humanitarian crisis. Egypt, having received 1.5 million people, and Libya more than half a million, offer relatively greater access to work and services, but many refugees remain excluded from formal systems, face documentation challenges, and struggle to access stable income.

Across the region, the crisis is no longer defined only by displacement but by the erosion of resilience among both displaced people and host communities.

“What we are seeing is not just a humanitarian crisis, but a collapse of survival systems,” said Egeland. “Communities that have shared everything for three years have been pushed beyond their limits.”

Since April 2023, NRC has supported over 5.5 million people across Sudan and neighbouring countries including South Sudan, Chad, Egypt, Ethiopia, Libya and Uganda. However, access challenges, insecurity and funding constraints are limiting the scale and speed of the response. NRC is calling for urgent international action to scale up support to Sudan and the wider region.

“Ordinary people have done the extraordinary: sharing their food and shelter when they had almost none. It is time for a bystanding world to match local solidarity with international action by scaling up funding for life-saving aid while pushing much harder for diplomatic solutions that can end the senseless violence,” said Egeland.

Key findings:

NRC conducted a survey of 1,293 refugee and displaced households across Chad (644 households), Sudan (472 households), and South Sudan (177 households), held in March 2026, capturing both quantitative and qualitative data on food security, livelihoods, protection risks, and access to basic services. A separate needs assessment of 694 households was conducted in Egypt. Findings from Libya draw on REACH’s Multi-Sector Needs Monitoring assessment. All households were drawn from displacement-affected populations, including camp and settlement settings.

  • Over 90% of families in South Sudan80% in Sudan, 75% in Egypt and 70% in Chad are reducing or skipping meals, nearly universal hunger across the region
  • 74% of households in Sudan, South Sudan and Chad have no income whatsoever
  • In Chad, 9 in 10 women-headed households have no income
  • 65% are separated from family members; 90% have lost their homes
  • Displaced families describe extreme exhaustion, fear and deep uncertainty, with 39% in South Sudan saying they do not know what the future holds
  • Across the three countries, only 15% of families in Sudan, 25% in Chad and 43% in South Sudan feel their living conditions allow them to live with dignity
  • 18% of households have been compelled to send children to work; family separation triples the risk of child marriage in Chad and nearly doubles child labour
  • 20% of women in Sudan, Chad and South Sudan have no access to any toilet or latrine, three times more than men
  • Only 45% of children in displacement have regular access to education, with nearly one in five having none at all

Despite this:

  • In Sudan and Chad, nearly 1 in 3 people receiving aid are still sharing what they have with others. Mutual solidarity, built on food-sharing among people going hungry themselves, has been the invisible backbone of this response

Across the wider region (Egypt and Libya):

  • While refugees in Egypt and Libya report higher employment and better services, most remain in precarious informal work; 9 in 10 in Egypt lack identity documents; in Libya, 54% of children are out of school

For more information or to arrange an interview, please contact:

Karl Schembri
Regional Media Adviser for East and Southern Africa

Mobile +254 741 664 562
e-mail: karl.schembri@nrc.no
www.nrc.no

Twitter: @Karl_Schembri 

Big money in Malawi football, 80% goes to clubs

BLANTYRE-(MaraviPost)-The Football Association of Malawi (FAM) has unveiled a remarkable financial milestone, announcing that its football television platform generated an impressive MK525,719,251 in 2025/26 season signaling a major breakthrough in the commercialization of the game.

This latest figure represents a significant jump from the K307,079,286 recorded in 2024, season reflecting an increase of K218,649,965 and highlighting the growing impact of digital broadcasting in Malawi football.

The surge in revenue demonstrates a strong upward trajectory, with FAM successfully tapping into new streams of income through Mpira TV, which continues to attract more viewers and subscribers across the country.

One of the most notable developments is the direct financial benefit to Super League clubs, which collectively received K271 million in 2025/26 season almost doubling the K140 million distributed in the previous year.

Each of the 16 elite league teams earned approximately K17 million, a significant boost that is expected to improve club operations, player welfare and overall competitiveness.

FAM and the Super League of Malawi (Sulom) also shared K54 million from the revenue, ensuring that key football administrators remain supported in their efforts to grow the game.

FAM’s Commercial and Marketing Manager, Mayamiko Kafwamba, expressed satisfaction with the growth, describing the results as a clear sign that the association’s commercial strategies are paying off.

Kafwamba emphasized that the revenue increase represents a 71 percent growth, a figure that underlines the expanding influence of Mpira TV as a key driver of football development.

He further highlighted that funding directed to clubs rose by 93 percent, reinforcing FAM’s commitment to ensuring that teams benefit directly from the success of the platform.

Meanwhile, Mpira TV subscriptions have more than doubled, rising from 131,730 in 2024 season to 236,716 in 2025/26 season, showcasing the growing appetite for local football content among Malawians.

This surge in subscribers has played a crucial role in boosting both gross and net revenues, with net earnings reaching MK271.4 million.Importantly,

FAM revealed that about 80 percent of the total revenue is reinvested back into clubs, translating to approximately MK217.1 million distributed in 2025/26 season alone.

Zimbabwe’s constitutional upheaval as ZANU-PF pushes for scraping presidential elections

HARARE-(MaraviPost)-Zimbabwe’s ruling party, ZANU-PF, is pushing forward with a constitutional amendment bill that would scrap direct presidential elections, sparking heated debate across the nation.

The Constitution Amendment Bill No. 3 (2026) proposes that a joint sitting of Parliament, rather than the people, elects the head of state, marking a significant shift from the system in place since 1990.

The bill also seeks to extend presidential and parliamentary terms from five to seven years, potentially keeping President Emmerson Mnangagwa in power until 2030, critics argue this is a power grab and a rollback of democratic gains.

Public hearings on the bill have been marked by chaos and intimidation, with critics saying it’s an attempt to silence dissenting voices and consolidate power.

Supporters of the bill argue it will bring stability and reduce election-related toxicity, but opponents claim it’s a move towards an “imperial presidency” and undermines the people’s right to choose their leader.

The bill is still under discussion and has not yet become law, but its passage is likely given ZANU-PF’s parliamentary majority.

The proposed changes have sparked concerns about the erosion of democratic principles and the potential for further repression in Zimbabwe.

Critics, including opposition parties and civil society groups, are calling for a referendum on the changes, arguing that they require the people’s approval.

The international community is watching closely, with some expressing concerns about the implications for Zimbabwe’s democracy and stability.

Scorchers eye strong FIFA Series showing despite absence of Chawinga sisters

BLANTYRE-(MaraviPost)-Malawi Women’s National Football Team head coach Lovemore Fazili has expressed confidence that his side will deliver impressive results at the upcoming FIFA International Series, despite missing key players.

The tournament is set to run from April 11 to April 15, 2026, with the Scorchers already in Kenya preparing for their opening match against Australia.

Fazili acknowledged the absence of star players Tabitha Chawinga and her sister Temwa Chawinga, describing it as a significant setback for the team.

Both players have been ruled out of the tournament due to injuries, a development that has disappointed many Malawian football fans who were eager to see the duo in action.

However, reports gathered by the MaraviPost sports desk indicate that Temwa Chawinga’s club, Kansas City Current, declined to release her for national duty.The American club reportedly made the decision to protect the striker’s fitness as she continues recovering from a long term injury.

This means the Scorchers will have to navigate the competition without two of their most influential attacking players.

Despite this challenge, Fazili remains optimistic, stating that the squad he has assembled is capable of rising to the occasion.

He emphasized that the tournament presents an opportunity for other players to step up and prove their quality on the international stage.

The Scorchers are scheduled to face Australia in their first match before playing either Kenya or India in their second fixture on April 15,2026.

Football analyst Ibrahim Phiri has also weighed in on the development, describing the absence of the Chawinga sisters as unfortunate.

Phiri, however, encouraged the remaining players to seize the moment and demonstrate their ability, saying this is a chance to show that Malawi has depth in women’s football.

Leaked Parley report hangs AG Mbeta, ACB chief Chembezi, others in Amaryllis Hotel purchase probe

LILONGWE-(MaraviPost)-The leaked Public Appointments Committee of Parliament (PAC) has faulted country’s Head of Bar, Attorney General Frank Mbeta for allowing the Board to proceed with the sale of Amaryllis hotel against the professional advice from the Reserve Bank of Malawi and others.

According to the leaked report on bullet 4.7.2 which is under Condition Advice and Its Practice Affect, PAC says AG framed his advice as conditional, indicating that the Board could proceed only after being satisfied. It has however found that in practical terms, his advice was interpreted and relied upon a clearance to proceed.

The use of directive language – suggesting that the Board “should proceed” upon satisfying the stated condition- created an impression that the legal barriers to the transaction had been resolved.

With this type of advice, PAC is of the view that Frank Farouk Mbeta operated not as a cautionary guide but as a facilitating endorsement of the transaction.

PAC recommended that in relation to the investigation and advisory processes be clearly established and be subjected to appropriate extensive investigation.

“Where any gaps in accountability or oversight are identified appropriate measures be taken to ensure that all individuals involved like the rest are subjected to equal and transparent scrutiny,” the report further says

ON ACB Boss, Gabriel Chembezi

The Committee recommended that Counsel Gabriel Chembezi be temporarily suspended as Acting Director of ACB and that an independent inquiry be instituted into his conduct, particularly regarding his presence at a meeting in which he sale agreement was discussed in a consultative capacity and his subsequent role in overseeing or influencing investigation into the same transaction.

ON Counsel Chizaso Nyirongo

The Committee recommended that he be subjected to a comprehensive investigation to determine whether his conduct was both at the OPC and Cabinet and subsequent as Chairperson of the Board of Trustees, constituted abuse of office, conflict of interest or breach of fiduciary duty.

PAC has since asked the current OPC to examine his role in advancing the transaction at OPC’s Cleveland later presiding over its approval, his influence in appointing key officers and engagement of advisors and the decision to proceed with transaction notwithstanding regulatory directives.

The President should act on all public officers including the Acting Director General and the Attorney General, for independent further investigations regarding their role and conduct in the whole matter.

But PAC chairperson Steven Malondera on Wednesday told Parliament that the inquiry will be extended to a month to include other key individuals including former Secretary to the President and Cabinet (SPC) Colleen Zamba and Amaryllis Hotel owners.

MEC to remain in Lilongwe pending court ruling, says constitutional issues unresolved

LILONGWE-(MaraviPost)-The Malawi Electoral Commission (MEC) has announced that it will not relocate its head office from Lilongwe to Blantyre despite an executive order from President Peter Mutharika, pending the determination of constitutional issues by the High Court.

In a statement released on April 9, 2026, MEC said it had resolved to take appropriate legal steps to ensure that the constitutional issues surrounding the relocation directive are conclusively determined.

The commission’s decision follows a High Court ruling on February 27, 2026, which dismissed MEC’s application for judicial review on procedural grounds without addressing the substantive constitutional issues.

MEC cited concerns about safeguarding its integrity, continuity, and independence as reasons for remaining in Lilongwe.

The commission has also received a letter from the Ministry of Lands, Housing and Urban Development, dated April 7, 2026, stating that it will not evict MEC from its current premises at Chisankho House.

The relocation directive was part of Executive Order No. 1 issued by President Mutharika in October 2025, which also affected other government institutions.

MEC had argued that the directive constituted unlawful interference with its independence, as prescribed by the Constitution and the Malawi Electoral Commission Act.

The High Court’s decision to dismiss MEC’s application has sparked debate, with some arguing that the commission’s refusal to relocate undermines judicial authority and the rule of law.

Others have supported MEC’s stance, citing concerns about the potential impact on the commission’s independence and the country’s democratic processes.

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