The Northern Suburbs in Cape Town boast many fun activities to entertain the whole family. From adventure to art, you’re bound to find something for all age groups.
Here is our list of family-friendly things to do in the Northern Suburbs:
Cool Runnings
Experience Africa’s first toboggan track at Cool Runnings in Durbanville. Go hurtling down a half-pipe in a bobsled, flying through the twists and curves as you race along the 1.25 km track. It’s fun for kids and adults. The combination of speed and skill makes it a thrilling challenge for even the most die-hard speed freaks.
Fun awaits at CityRock. The Cape Town branch boasts high wall climbing, 180 top rope anchors, 16 automatic belay walls, bouldering, a yoga studio, a cardio and strength training area, and a dedicated beginners’ climbing area.
Majik Forest is one of those places you visit to take in the breathtaking scenery. The forest features a variety of plant species and is ideal for cycling, walks, jogs, picnics and dog-friendly trails. There is also a play area for the kids. Please note parking is available at Protea by Marriott Hotel Cape Town Durbanville.
Explore over 300 hectares and look out for various mammal species, reptiles, frogs and a variety of butterflies at Tygerberg Nature Reserve. The Tygerberg Nature Reserve has picnic areas, with tables and chairs, in the shade of pine trees. Visitors can learn more about the rich biodiversity of the area at the Kristo Pienaar Environmental Education Centre.
Experience a new breed of military simulation with the infra-red laser tag war games of Battlefield Live SA. It’s like paintball without the pain! Venues include Altydgedacht Wine Estate in Durbanville and Wynberg Park.
Showcasing over 35 species of reptiles, the Reptile Garden in Bellville is a fantastic way for both adults and children to not only learn but view both indigenous and exotic reptiles in a safe and aesthetically appealing environment.
Home to the only indoor ice-skating rink in the Western Cape, The Ice Station at GrandWest allows both amateur and professional ice skaters to hone their skating skills on an Olympic-sized rink. Open all year round, The Ice Station also offers skating classes, ice hockey tournaments, figure skating programmes, shows and events. There is also a mini-supervised ice rink for children under 5 years old.
Dubbed as the largest playpark in the Western Cape, Bugz Playpark offers your little ones a variety of amusement park activities like mini trains, swing horses, row boats, pedal bikes, and toddler tractors. There are also free play activities ranging from jungle gyms, a splash zone, monkey bars, slides, doll houses, and a sandpit. If it’s a little chilly outside, consider letting your kids roam free in the indoor play areas where they can slide and explore the many fun activities to their heart’s content. There is also a petting farm where the kids can interact with the animals.
On the hunt for the best fast food in Cape Town while you’re visiting? You’re in for a treat. Our city is packed with incredible food options, but there are a few legendary spots you must try when you’re here. Think bold flavours, generous portions, and the kind of local favourites people keep coming back for.
We’ve rounded up our top picks for the best takeaways in Cape Town, perfect for beach days, road trips, late-night cravings, or when you just want something seriously satisfying without the fuss. If you’re looking to taste the real flavour of the Mother City, start right here.
Fish and Chips
Blessed with two coastlines and a variety of fresh fish, straight off the boats and into fryers, Cape Town has plenty of fish and chip shops dotted along its beautiful shores. Each establishment carefully prepares its offering with secret recipes and traditional cooking methods, resulting in a deep-fried combo enjoyed by both locals and visitors.
We recommend:
Kalky’s: Located at Kalk Bay Harbour, Kalk Bay. Call +27 21 788 1726
Fish on the Rocks: Located at Far End Harbour Road, Hout Bay. Call +27 21 790 1153
Lusitania Fisheries: Located at 49a Waterkant Street, Cape Town City Centre. Call +27 87 351 8383
Boerewors Rolls
Boerewors, directly translated from Afrikaans means “Farmer’s sausage”, has been munched away by locals and visitors for generations. This sausage is braaied (BBQed) to juicy perfection before it slips into a fresh hotdog bun. Caramelised onions and your choice of sauce add the finishing trimmings to another proudly South African meal.
We recommend:
Nomzamo Butchery: Located at Shop 9, Washington Street, Langa. Call +27 73 762 9365
LA Farms: Located at 105 Main Rd, Green Point. Call +27 21 434 1111
Served in all sizes, the last legendary local favourite is the vienna and chips parcel. Think deep-fried polony, vienna or Russian sausages, served on a bed of crispy-fried potato chips, spiced with BBQ, peri-peri or masala, and covered in a sauce of your choosing.
We recommend:
Aneesa’s: Located at 86 Ottery Rd, Wynberg. Call +27 21 797 5682 / 8042
Nabeela’s Fast Food: Located at 9 Ottery Rd, Wynberg. Call +27 217973780
Mariam’s Kitchen: Located at 31 Heerengracht St, Foreshore. Call +27 21 421 3636
Gatsby
This iconic monster of a meal has its roots in the Athlone area. Described as a long sandwich/sub filled with different meats, hot chips, spices, and sauces. A single gatsby feeds four people, while other eaters precariously take on this mammoth meal by themselves.
Golden Dish: Located at Shop 1 Block 1, Corner of 1 Klipfontein and, Gatesville Shopping Centre, Hazel Rd, Gatesville. Call 27 21 633 7864
Super Fisheries: Located at 63 Old Klipfontein Rd, Athlone. Call +27 21 696 9833
Koeksister & Koesister
No trip to Cape Town is complete without the famous sweet and syrupy duo, the koeksister and koesister. Yes, there is a difference! Koesisters are a Cape Malay delicacy, oval dough balls with a doughnut-like texture, flavoured with spices and naartjie peel and darker in colour. The koeksister, however, is a golden, twisted plait, crisp on the outside and covered with a sweet syrup.
We recommend:
Farieda’s Koeksisters: Located at 580 Lansdowne Rd, Lansdowne. Call +27 76 760 8550 or email delicacies@fariedas.co.za
Bo-Kaap Deli: Located at 97, 114 Church St, Bokaap. Call +27 763466207.
Arpin Koeksisters: Located at Nathan Mallach St, N1 City. Call +27 83 737 0538
Smash Burgers
If there’s one global food trend Cape Town has embraced with serious enthusiasm, it’s the smash burger. Think juicy beef patties pressed onto a hot grill until the edges crisp up perfectly, topped with melted cheese, pickles and house-made sauces, all tucked into a soft toasted bun. It’s indulgent and worth the extra calories.
We recommend:
BRASH: Located at 90 Regent Rd, Sea Point. Call +27 21 002 8376
Le Pickle: Located at Quarter Lifestyle Village, 8 Jarvis St, De Waterkant. Call +27 61 581 9662.
Originally from Durban but firmly loved in the Mother City, the bunny chow is a hollowed-out loaf of bread filled with a curry of your choice: chicken, lamb or beans. You can share it or devour it on your own.
We recommend:
The Burner: Located at 3 Esplanade Rd, Century City. Call +27 21 422 3301
Sundoo Sea Point: Located at 77 Regent Rd, Sea Point. Call +27 21 300 5779
Taj Cape Town: Located at 1 Wale Street corner Saint Georges Mall, Wale St. Call +27 21 819 2000
Salomie
Another Cape Malay favourite, the salomie is wrapped in a thick, buttery, flaky roti and filled with a curry of your choice. It’s Cape Town’s answer to a wrap, but with bigger flavour and real Cape Town roots.
We recommend:
Wembley Roadhouse: Located at Belgravia Road, Athlone. Call +27 21 637 1333
Cosy Corner: Located at 119 Ottery Rd, Wynberg. Call +27 21 797 2498
Mariams Kitchen: Located at 31 Heerengracht St, Foreshore. Call +27 21 421 3636
Kota
Another township-born favourite that has become a staple on Cape Town’s fast food scene is the kota. Made from a hollowed-out quarter loaf of bread, this street food classic is loaded with slap chips (fries), polony, viennas, cheese, atchar and a generous squeeze of sauces. Some versions level things up with a burger patty or fried egg.
We recommend:
Bozza Kota Bar: Located at the Cnr of Parklands Main Road & Gie Rd, Parklands. Call +27 78 944 3214
Kota Vibes: Located at Brothers Supermarket Side, 110 Main Rd, Mowbray. Call +27 63 6449 227
Cape Town beaches offer something for everyone, from romantic picnics and sunbathing to surfing and even taking selfies with penguins (from a safe distance, of course). Whether you’re looking for a quiet escape or a fun photo opportunity, Cape Town’s beaches are sure to impress.
Llandudno is a firm favourite with couples. Known as one of Cape Town’s most exclusive and secluded beaches, beachgoers can look forward to magical sunsets and stunning views. Surrounded by lush natural bush and milkwood forests, the beach offers a serene escape into nature. On either side, you’ll find Judas Peak and Klein Leeukoppie (affectionately known as “Little Lion’s Head”). The sea is flanked by dramatic granite boulders, with caves tucked away among the rocks. No dogs are allowed between 9am-6pm from November until March.
Clifton 4th
Location: Victoria Road, Clifton Perfect For: Gen Z travellers and photoshoots
Protected from the blustering Southeaster, Clifton 4th Beach attracts a vibrant crowd of beautiful people throughout the holiday season. Models, fashionistas and visitors from across the globe flock to this slice of Cape Town paradise, drawn by its powdery white sand, shimmering waters, and postcard-perfect views. During the summer months, you’ll find yourself surrounded by sunbathers, frisbee players, and volleyball enthusiasts, all enjoying the beach’s lively atmosphere.
Lifeguards are on duty during the Blue Flag season (December until March). Try to arrive early as parking is limited.
Camps Bay Beach
Location: Victoria Road, Camps Bay Perfect For: Families
Lined with trendy restaurants, delectable ice cream parlours and bustling beach activities, the Camps Bay strip provides plenty of family-friendly fun. Relax on the grassy banks under palm trees for an afternoon picnic or dip into the frosty Atlantic Sea to cool down. Kiddies can bring along their beach bats, frisbee, or their favourite ball games for hours of beachside fun. Or venture to Camps Bay tidal pool, located at the far end of the beach. Lifeguards are on duty during the summer months.
Boulders Beach
Location: Kleintuin Road, Simon’s Town Perfect For: Selfies with African Penguins
Located within the Table Mountain National Park, Boulders Beach takes its name from the ancient granite rocks that line the area, providing shelter for the endangered penguins. Spend the day with the world-renowned colony of African penguins (ensure you always maintain a safe distance), indulge in a picnic, and take a dip in the warm waters, all in one afternoon. There are many restaurants in and around the area if you want to enjoy sundowners after.
Muizenberg Beach
Location: Beach Road, Muizenberg Perfect For: Surfing and swimming
Muizenberg Beach is one of Cape Town’s hottest surf spots, and it’s easy to see why. This lively beach is packed year-round with shortboard shredders, stylish longboarders, wave-riding Stand Up Paddleboarders, and energetic swimmers. At the far end of the beach, Surfers’ Corner is the perfect spot for novice and beginner surfers to catch their first waves, while nearby surf shops offer board rentals and lessons for those eager to learn. And with lifeguards on duty during the summer months, you can feel safe while enjoying the waves.
Located a stone’s throw away from the Milnerton lighthouse, Lagoon Beach is one of the best spots to experience a jaw-dropping Cape sunset. Take your picnic basket and settle down on the soft sandy shore or book a table at one of the restaurants lining the beachfront to see the red, pink, orange and purple hues painted across the sky. Water enthusiasts might want to grab their favourite craft and head out for an epic sunset session.
Bloubergstrand Beach
Location: Marine Drive, Cape Town Perfect For: Windsurfing, kitesurfing, and stunning views of Table Mountain and Robben Island
Capture stunning views of Table Bay, Table Mountain and Robben Island from Bloubergstrand Beach. This incredible stretch of coastline garners a well-deserved international reputation as one of the best windsurfing and kitesurfing areas in the world. The prevailing winds and powerful open ocean swell allow boarders to showcase unbelievable aerial acrobatics. A must-see spectacle while enjoying a picnic. The promenade is also popular for joggers, dog walkers, and anyone who wants to soak up the views during a walk.
Fish Hoek Beach is an idyllic spot to watch breathtaking sunsets, take a refreshing swim, or indulge in thrilling water sports, from paddle boating to surfing. With lifeguards and shark spotters on duty, you can enjoy the water safely. The pet-friendly beach is perfect to enjoy with friends and family.
General Beach Safety Tips
Always choose a lifeguarded beach. Swim between the designated red and yellow lifeguard flags.
Supervise your kids, family and friends in the water, even in the lifeguarded flagged zone.
Take time to read the information signage when entering a beach.
Teach your kids to always go to the lifeguards if they get lost.
If you find yourself in trouble, do not panic. Try to float on your back, raise your arms, and call for help. Never try to swim against a rip current.
Never use inflatables such as small boats or mattresses at the beach.
If you see someone in trouble, alert the lifeguards or call sea rescue.
Never enter the water to rescue someone without calling emergency services first. Also, never enter the water without emergency flotation like the NSRI pink rescue buoy, found at most beaches.
Be sure to stay hydrated and protected from the sun.
The one-half of the funny Joe Barber duo, Boeta Gamat (played by David Isaacs), is venturing out to the Deep South on his own for the first time.
The award-winning Joe Barber is one of South Africa’s longest-running comedy shows. Set in a barber shop, it takes a real look into Cape Town and the Cape Flats. While Boeta Joe (played by Oscar Petersen) has gone back to the books to complete his studies, Gamat is making time to tick off some bucket list adventures in Cape Town.
This is his half-day itinerary to explore the southern side of the city:
People’s Train
His preferred mode of transport for his day of exploration is the popular PRASA People’s Train, which travels along various routes in the city. Boeta Gamat is taking the Southern Line, which runs to Muizenberg, Kalk Bay, and Fish Hoek. The People’s Train is a pocket-friendly way to get around the city. During special events, there are jazz trips, book clubs, and other themed journeys. The seaside trip to Muizenberg and Kalk Bay is popular with both locals and visitors. He boards the train at the station nearest to his home in Observatory. It is a 40-minute ride, depending on any delays along the way, to Muizenberg.
“I’m so excited to get on the train. It’s a lekker way to see the best of our city and meet the locals,” he says.
Location: Various train stations throughout the city. If you are based in the Cape Town CBD, take the train from the Cape Town station. Price: Ticket prices start from just R7. Website: Find train times and routes here
Muizenberg
His first stop is Muizenberg, known for its laidback charm, antique stores, surfing, and its colourful beach huts.
“Surfing actually started in Muizenberg in the early 1900s, and those colourful beach huts? They were built so surfers could change into their costumes,” Boeta Gamat says.
When he’s in town, he always pops by to see his mate Yani Trout at the Reef Surf Shop. You can grab surfing and diving gear, pick up a new board, or just have a coffee and watch the waves. Gamat isn’t hitting the surf today, but he loves to “kom kyk”, a local phrase meaning to “come and see” what’s happening. He catches up with Yani, who teaches children and adults how to surf at Muizenberg Beach.
Location: 52 Beach Rd, Muizenberg Price: Various Website:Reef Surf Shop
Kalk Bay
A short hop on the train later, and Boeta Gamat rolls into Kalk Bay, ready for lunch and a bit of local mingling. Not surprisingly, he’s stops for plenty of selfies along the way, but he takes it all in stride.
Kalk Bay is one of the last working harbours on the Cape Peninsula, where you can buy fresh fish straight from the fishermen. Boeta loves wandering through the harbour, taking in the salty breeze and watching the boats bob in the water, before working up a proper appetite for fish and chips at Kalky’s.
This Kalk Bay institution sits right on the harbour and serves fresh, no-fuss fish and chips that hit the spot every time. “Go early to secure your seat,” he says, tucking into his portion of hake and chips with a satisfied grin. “Now, this is My Cape Town!”
Location: Kalk Bay Harbour Price: From R70 Website: Visit the Facebook page here.
Enjoy Cape Town without spending a fortune. The Mother City offers plenty of fun activities that cost under R50. Here are 50 of our favourite things to do in Cape Town for R50 or less:
Nature And Adventure
1. Walking Tours Of The City
Learn more about the city, its history, and other interesting facts during a Free Walking Tour. You can opt for a historic city tour, an Apartheid to Freedom tour, or a Bo-Kaap tour. As you hear more about the history, take some time to soak in the city’s glorious views.
This family-friendly space is perfect for picnics, walks or runs, or if you want some R&R after a long day. With a host of facilities like a biodiversity showcase garden, an outdoor labyrinth or maze, an open field, an amphitheatre, an outdoor gym and a play park for the kids, this is a park worth exploring.
You cannot visit Cape Town and not try some of our hiking routes in and around the city. Some popular hikes to explore include Lion’s Head, The Pipe Track and Woodstock Cave, which are ideal for beginners.
The more adventurous can explore Platteklip Gorge, which takes you to the top of Table Mountain, or Newlands Forest, hailed as one of the most beautiful hikes in the Mother City. Don’t forget to follow the hiking rules to keep yourself safe.
Price: Free
4. Trail Running
Trail running is equally popular in the city, with each route showcasing a unique experience. The Devil’s Peak 5,3 km route, for example, starts at the top of the Devil’s Peak Estate and goes from the gravel paths to Rhodes Memorial. We also recommend Constantia Nek.
Price: Free, but some charge a fee, depending on where you go.
5. V&A Waterfront Marine Wildlife Walk
Take a scenic stroll around the V&A Waterfront and meet some of its wildlife residents. The Marine Wildlife Walk includes 8 lookout points across the neighbourhood, where you can spot animals such as otters, sunfish, seals, birds, and jellyfish.
With the spectacular backdrop of the Cape Fold Mountain range and breathtaking views, Cape Town is home to some of the most scenic beaches in the world. There are a lot of beaches to choose from since the Indian and Atlantic Oceans border our coastal city.
Here are some of the best beaches you can visit in our beautiful city.
Price: Free
7. Swim in a Tidal Pool
Tidal pools are rocky pools built along our coastline that provide a safe, family-friendly place to swim and play. These man-made pools along Cape Town’s coast are also the perfect environments for plants and creatures like octopi, sea slugs, anemones, sea hares, cuttlefish, or iridescent seaweed.
Price: Free
8. Visit The Penguins at Boulders Beach
Spend a day with the famous colony of African Penguins at Boulders Beach, voted among the world’s most unique experiences. Find a spot in the sand as you watch the penguins roam in their natural habitat. Or you can take a dip in the False Bay Ocean.
The V&A Waterfront’s rich and varied history dates back to 1654, with over 22 landmarks. Grab a map at the Information Centre and enjoy a self-guided historic walk.
At Cape Town, the outdoor experiences are endless, with many of them free to discover. You can take in our incredible sunsets on Signal Hill, feed the squirrels in the Company’s Garden, join in a game of beach volleyball on Clifton and Camps Bay beaches, take a walk along the Sea Point Promenade, or get mindful with a sunset yoga session on the beach…the options are endless.
Price: Free
11. Ratanga Park
Once known as Ratanga Junction, this park is ideal for those who want to walk, jog or relax in a peaceful setting. Not as crowded as other parks, this Century City attraction also boasts grand views of the canals, Table Mountain, and surrounding areas.
Price: Free
12. Get Active at Battery Park
This 1.2-hectare park forms part of the V&A Waterfront’s Canal District, lined with shops, art, and adventure. Key attractions include the skate and scooter park, a piazza, a basketball/mini soccer multi-court, and the canal. Each area of the park has public walking paths and benches.
Enjoy a scenic walk to Just Nuisance’s grave in Simon’s Town. The famous dog is believed to be the only dog officially enlisted in the Royal Navy. The steps begin on Barnard Street and lead up to the Navy Signals area where the grave is. Please note the climb can be challenging. You’ll also find a bronze statue of the dog on Jubilee Square.
The award-winning Durbanville Rose Garden allows visitors to fully immerse themselves in nature as they stroll through the gardens. People enjoy visiting during summer and spring for its spectacular bloom, with many capturing photos for special occasions. There are short walking trails and scenic spots to sit back and enjoy the views.
The beautiful Polkadraai Strawberry Farm is in Stellenbosch. Besides strawberry picking, which takes place between September and January, children can also enjoy face painting, pony rides, mini golf, and other fun activities for under R50.
Prices:
Tractor Ride: R25 per person Pedal Karts: R25 per person Pony Rides: R25 per child Face Painting: R25 per child Arts and Crafts: R40 per craft Strawberry Picking: From R60 per person
One of the oldest wine-producing farms in South Africa, Groot Constantia boasts fine examples of Dutch architecture and has been producing wine on the estate since 1685. You can amble around the leafy grounds or take the free VoiceMap audio tours to explore the farm and learn about its rich history. Choose from three exciting audio tours, which explore different aspects of Groot Constantia.
Kalk Bay is a firm favourite destination for all types of travellers. Known for its array of eateries lining the main road, bustling colourful harbour and quirky little shops, this little seaside suburb is great for families and solo travellers.
Price: Free
18. Watch the Wildlife at Rondevlei Nature Reserve
A hidden gem in the suburb of Grassy Park, Rondevlei is a 20-minute drive from the city centre. The nature reserve is home to about 230 bird species, a variety of small mammals and reptiles, and is the only nature reserve in Cape Town with a hippopotamus population.
Discover a new world at Intaka Island, an award-winning 16-hectare wetlands and bird sanctuary in Century City, the perfect place for the entire family. Home to 212 species of indigenous fynbos plants and 120 bird species, Intaka is at the forefront of nature conservation and urban development co-existing in harmony.
Muizenberg Catwalk is an easy 3 km flat walk, but the journey is an adventure. Along the route, you can go whale and dolphin watching, swim in the numerous rock pools, watch birds, or simply enjoy the view. The walk begins at Surfer’s Corner Beach in Muizenberg and ends at Danger Beach in St James.
Warning: You will get wet during high tide.
Price: Free
Play
21. The Magic Company at GrandWest Casino and Entertainment World
The Magic Company at GrandWest has all the fun needed for kids and teens or adults looking to free their inner child to enjoy. You can race a superbike, shoot some hoops, hit a strike in ten-pin bowling, immerse yourself in a virtual reality experience in the X Rider, try out the Lazer Zone, or compete in a friendly game of ice hockey.
Situated in Mouille Point, mini golf is probably the best value for money for any outdoor activity anywhere in Cape Town. Families with small kids, couples on dates, and groups of friends all congregate here to test their putting skills.
The Attic Exhibition, at the City Hall, tells the story of the development of Cape Town, through the art and artefacts that have been bought or donated over many years. This makes a fun activity for the entire family. The exhibition is open Monday to Friday from 9 am-3 pm.
Did you know that almost half of the world’s gemstones can be found in South Africa And you could scratch for these gems right here in Cape Town! The Scratch Patch, located both at V&A Waterfront and in Simon’s Town, is a fun way to dig for your beautiful gems. The gem exhibitions and shops are worth a visit afterward.
Enjoy putt putt in a cave-like setting. It’s fun for the whole family and is next door to the Scratch Patch. This indoor activity can be enjoyed in all types of weather.
Stop and smell the roses, then pick ’em. The Chart Farm in Wynberg boasts a wide variety of roses, well-loved for their incredible fragrance. Choose and pick your own bunch of heavenly-scented blooms from the rose garden or select some freshly picked ones instead.
Price:R10 per stem if you pick your own and R12 per stem for picked roses Website:www.chartfarm.co.za/roses
27. Bloemendal Trail Park
Young and old can get their bike on at Bloemendal Trail Park, located in the Durbanville Wine Valley, between the slopes of the Tygerberg Hill and Kanonberg terrain. The rugged trails are perfect for avid bike riders and running enthusiasts. The best part? The routes cater to everyone from beginner to advanced levels.
There is a café on the premises for those who want to grab a bite to eat.
The Warrior Toy Museum in Simon’s Town is lined with dinky toys, dolls, collections of model cars, boats, trains, aeroplanes, and other miscellaneous vintage toys. Check out memorabilia from the 70s and 80s.
Iziko Museums in Cape Town offer insight into South Africa’s natural and cultural history. The exhibits range from 700-million-year-old fossils to insects, fish, dinosaurs and wildlife menageries and everything space-related at the Planetarium. There are also stone tools dating back 120 000 years ago, traditional clothes from the last century and authentic beadwork.
Locally known as “The Castle” this bastion fort is considered the best-preserved example of a 17th-century architectural structure in the world. A bell tower, situated over the main entrance, was built in 1684. The original bell, also known as the oldest in South Africa, was cast in Amsterdam in 1697 and weighs just over 300 kilograms.
The Castle also acted as the local headquarters for the South African Army in the Western Cape, and today houses the Castle Military Museum and ceremonial facilities for the traditional Cape Regiments.
Many of the Cape Town markets offer live entertainment. Mojo Market in Sea Point, Time Out Market Cape Town, and Bay Harbour Market in Hout Bay showcase local artists and a place where people can shop and indulge in local cuisine.
The Guga Sthebe Arts & Culture Centre in the Langa township is a public space dedicated to the arts. The centre has a gathering space, an amphitheatre, an arts and crafts shop and a multipurpose theatre.
If you want to learn salsa and get your hips swinging on the dance floor, head to Mojo Market for their free beginner Salsa classes every Sunday at 6:30 pm. Everyone is welcome, whether you are single, a couple, or in a group. Be sure to stay afterward for the Salsa Party featuring a hot line-up of DJs, unique bars and food stalls.
On the first Thursday of every month, arts and culture in Cape Town come alive, with dozens of art galleries and cultural events showcasing the wealth of local talent in the city. To ensure your First Thursday caters to your own specific preferences, organisers provide a map and highlights of what is on show.
Take a drive to Woodstock and marvel at the various murals on buildings, walls and even fences. Most of the artwork is either created via proposal or commission and spreads the message of community.
Price: Free
36. Visit the Taunina Studio
Head to the Taunina studio in Woodstock for some teddy bear art. At Taunina, you’ll find iconic hand-embroidered one-of-a-kind teddy bears, each with its unique design. The artists behind the teddy bears are all women from disadvantaged communities who are provided full-time employment by Taunina.
37. Entertainment at the Amphitheatre and Live Marimba Bands at V&A Waterfront
V&A Waterfront’s open-air Amphitheatre offers guests exciting live entertainment all year round. Head over to V&A Waterfront’s events page for the latest updates. There are also marimba bands playing in the area. Follow the sounds and you’ll easily spot them.
The Old Biscuit Mill has it all, from goods markets, eateries, and fresh produce. From baked goods and speciality coffee to artisanal and gourmet foods at the Neighbourgoods Market, a weekend market, there is something for everyone.
Voted as one of the best ice cream spots in Cape Town, Unframed Ice Cream produces some of the finest artisanal ice creams around. They sell dairy, vegan and sorbet ice creams. Try some of their unique flavours like vegan spicy mango, Coco Pops, chocolate tahini, and pineapple, red pepper, lime sorbet.
Stellski in Woodstock and Bree Street is the perfect spot to get your authentic coffee fix. Their coffee beans are ethically sourced in Africa and are optimally roasted to ensure the aroma, body, acidity and flavours of the coffee.
The market takes place every Thursday and Friday night from 4pm to 10pm in Muizenberg. Here, you can enjoy mouth-watering meals, baked goods, handpicked South African wines, craft beer, and a kid’s area.
Named one of Cape Town’s coolest baristas, Moses Lebofa is taking his coffee business, Coffee by Moses, to a whole new level at Makers Landing. Expect a good cup of authentic African coffee with tastes ranging from liquorice to citrusy. Moses’ coffee is sourced from all over Africa so expect different notes with each cup.
Aegir Project Brewery offers an impressive selection of craft beers. Each beer pairs perfectly with their generous menu, which features many options . There’s also a kiddies’ play area to keep the little ones entertained.
If you like good coffee served in a gritty and industrialised environment, then try Truth Coffee. Walking into Truth Coffee feels like you’re walking into a Victorian futuristic fantasy. Think steampunk lovers will be in awe of the well-thought décor. More important than the interior is the coffee: strong, hot and full of flavour.
Situated on Belgravia Road in Athlone, Wembley Roadhouse is known for its legendary Wembley Whopper and hotdogs. This old-school roadhouse is the perfect spot to satisfy those late-night cravings.
Looking for that perfect bolla, koesister or snowball? Or perhaps you’d prefer a cupcake with an indulgent filling? Little Cupcake Bakery has it all, from savouries, doughnuts and bread to assorted cupcakes, tarts, cookies and cheesecakes.
Crust Café in Gardens is a haven for baked goods enthusiasts, offering some of the most delectable treats in the city. Their homemade croissants and muffins are perfect for a satisfying breakfast.
Enjoy mouth-watering Indian street food with Kapoochka’s wide range of traditional eats. Their crispy fired samoosas are to die for and will satisfy any craving. Their traditional poochkas are one of their signature dishes packed with layers of flavour. You’ll find them at Maker’s Landing at V&A Waterfront and Time Market Cape Town.
Located between the bustling streets of Loop and Bree, Honest Chocolate is a quaint corner artisanal chocolate company that serves some of the city’s best hot chocolate.
Of course, a visit isn’t complete without trying their range of chocolates, some inspired by Cape Town and South Africa’s unique food scene. Dairy-free options are also available. Honest Chocolate also serves a selection of chocolate truffles, tarts and cakes.
The White House is moving swiftly to tighten legal immigration reviews after two National Guard members were shot in Washington, D.C. last week, escalating scrutiny on asylum seekers, green card holders and refugees already living in the U.S. U.S. strikes on alleged drug boats in the Caribbean are under growing scrutiny, as some lawmakers warn one attack may constitute a war crime. And Ukraine enters a new round of negotiations without its top negotiator, after a corruption scandal forces out President Zelensky’s powerful chief of staff.
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p class=”readrate” data-rr=”18″ data-pm-slice=”1 1 []”>Today’s episode of Up First was edited by Anna Yukhananov, Tara Neill, Miguel Macias, Mohamad ElBardicy and Lisa Thompson.
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p class=”readrate” data-rr=”18″>It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas.
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p class=”readrate” data-rr=”18″>We get engineering support from Stacey Abbott. And our technical director is Carleigh Strange.
Miss Universe owner Raúl Rocha has reportedly been charged with trafficking drugs, arms and fuel by Mexico’s Attorney General’s Office.
According to a Wednesday, November 26, report by Mexican newspaper Reforma, Rocha was charged for alleged involvement in trafficking the items between Guatemala and Mexico. Mexico’s Attorney General’s Office (FRG) claimed that Rocha is a leader of a criminal organization that smuggles fuel in boats through the Usumacinta River before trucking it to Mexico.
The outlet reported that an agent in Mexico’s Specialized Prosecutor’s Office for Organized Crime requested an arrest warrant for Rocha on charges of organized crime in August.
The FRG reportedly raided several residences. The government office claimed they obtained records of monetary contributions from Rocha to the alleged criminal enterprise. The amount totaled 2.1 million pesos, which equals around $114,405.
According to the arrest warrant, which was obtained by Reforma, the FRG alleged that Rocha has “connections with politicians and authorities at all three levels of government to deliberately carry out their mission, which includes the sale of hydrocarbons, narcotics, and the trafficking and sale of large quantities of weapons of war.”
Reforma also reported that Rocha spoke to the FGR in October to negotiate a plea bargain and will allegedly share information for immunity from prosecution.
Us Weekly has reached out to the Miss Universe organization for comment.
Rocha’s alleged legal issues is the latest scandal to plague the Miss Universe organization. Earlier this year, pageant executive Nawat Itsaragrisi made headlines after he publicly insulted Miss Mexico Fátima Bosch.
Raul Rocha, Nawat Itsaragrisil.LILLIAN SUWANRUMPHA/AFP via Getty Images
“He called me dumb because he has issues with the organization, and I think that’s unfair,” Bosch told the press while explaining the incident, which was captured on video that has since gone viral.
Several beauty queens showed solidarity for Bosch by walking out of the pre-pageant event. Rocha ultimately diminished Itsaragrisi’s role in the pageant in the wake of the scandal.
“I will not allow the values of respect and dignity toward women to be violated. Unfortunately, Nawat has forgotten the true meaning of what it means to be a genuine host,” Rocha said at the time. “It means to demonstrate to all delegates of all countries that he, as a host, has the obligation to serve them, assist them and support them. And to ensure they have a unique life experience filled with kindness and courtesy.”
Bosch ultimately went on to win the competition. In her speech, Bosch expressed her desire to be a positive ambassador for the organization.
“I will put my voice and the power in the service of others because nowadays, we are here to speak up, to make change and have everything in view because we are women and the brave ones that stand up are the ones that will make history,” she said.
Earlier on Wednesday, news broke that a warrant was reportedly issued for Miss Universe co-owner Jakapong “Anne” Jakrajutatip’s arrest after failing to appear in court in Bangkok for her fraud case. Officials reportedly deemed Jakrajutatip as a flight risk. Jakrajutatip resigned from Miss Universe in June. The Miss Universe Organization previously stated that Jakrajutatip’s fraud case “legal proceedings are entirely separate.”
Kate Chastain and Captain Lee Rosbach falling out of touch is arguably one of the biggest offscreen twists in Below Deck history.
The duo started working together in 2014 when Kate joined season 2 of Below Deck. They remained the only consistent cast members from season to season until Kate announced her exit after five years.
“After many months of reflection and internal discussions, I have chosen to make a transition this year in starting to carve out a progressive new land based role,” she wrote via Instagram in 2020. “I intend to step back as a senior member of the Below Deck Family and work to become financially independent, while continuing to fully support His Majesty Andy Cohen.”
Lee, who was on the show since its debut, surprised fans when he confirmed his exit three years later. Kate and Lee reunited on Couch Talk With Captain Lee and Kate, which aired for one season in 2023.
On Below Deck, Lee was replaced with Captain Kerry Titheradge — but not before Captain Sandy Yawn briefly filled in while Lee faced health issues during his last season on the show.
After Lee publicly questioned how Sandy ran things in his absence, Kate showed support for them both. As the drama died down, fans noticed that Lee and Kate were no longer in contact, which she has since confirmed.
Keep scrolling for a breakdown of their falling out:
Late 2023
Captain Lee Rosbach and Kate ChastainStephanie Diani/Bravo
After their respective exits from Below Deck, Kate and Lee reunited on Couch Talk With Captain Lee and Kate, which aired for one season in October 2023. They spent time together at BravoCon one month later, where Us caught them for a joint interview.
“I think that Sandy is a really talented captain. She always has been. I think she drives the boat the best out of any captain in any Below Deck franchise,” Kate told Us. “I don’t think that any of Lee’s criticisms of her were necessarily fair [or] warranted.”
She continued: “Just like with any other friends, I’m not going to take sides or end a friendship if that’s not how I feel.”
Kate Chastain, Captain Lee.Dia Dipasupil/Getty Images
During an interview with Us, Kate offered an update on her friendship with Lee, saying, “I moved away from Fort Lauderdale and obviously we don’t work on boats together anymore. But he was always such a big part of my life that we’ve lost touch a little bit. But I wish him very well.”
November 2025
“I’m just so busy with my toddler,” Kate shared with Us while attending BravoCon 2025 in Las Vegas. “I think it happens when you work with somebody.”
Kate clarified why she was no longer in touch with Lee. “You’ve got something in common to talk about — and now we don’t,” she added. “The ship has sailed. I’m happy for him and I’m happy for me.”
Summer is here and many visitors and locals will be flocking to their nearest beaches for a cool-down. Before you take a dip, it’s worth brushing up on a few simple rules that keeps everyone safe and our beaches beautiful.
Here’s everything you need to know for a fun, fuss-free day by the sea.
Safety First
The city has a few clear rules in place. These are set out in the City’s Coastal By-law and other local regulations designed to ensure everyone has the best experience when exploring the city. You’ll find easy-to-read signs at every beach explaining what’s allowed, so take a moment to check them when you arrive.
What’s a definite “no” on the beach?
According to Chapter 4 of the Coastal By-law, here are some key things to remember:
· No fires, fireworks, or Chinese lanterns on the beach.
· No motorised boats or jet skis within 100 metres of swimmers or within 100 m of the low-water mark in a bathing area
· No fishing in tidal pools or close to bathing areas (within 100 metres).
· No overnight camping or closed shelters.
· No loudspeakers, amplifiers, or similar equipment. If found, the equipment will be confiscated.
· No alcohol or drugs
· You are not allowed to bathe, dive, snorkel, or play within 50 m of/ near a jetty or designated public launch site.
· No hawking or unauthorised performances
Anyone breaking these by-laws can face fines ranging between R500-R2500, and any illegal goods will be confiscated. You can read the full Coastal By-law here.
Water Safety: Be Smart in the Surf
Cape Town’s beaches are stunning, but the ocean can be unpredictable. That’s why the City’s Recreation and Parks Department runs a year-round Drowning Prevention Programme. Lifeguards are stationed at 29 beaches, tidal pools, and popular coastal spots during the busy summer months.
Here are the top four tips to remember at the beach or when swimming:
· Swim only where lifeguards are on duty and always look for the red and yellow flags marking the safest bathing areas.
· Watch out for rip currents.
· Never swim if you have consumed alcohol.
· Always actively monitor children in and around water
So, What Can You Do?
Plan ahead: Check which beaches have lifeguards on duty.
Pack wisely: Sunscreen, water, and snacks.
Respect the rules: They’re there for everyone’s protection.
Be mindful of others: A little courtesy goes a long way in keeping our beaches enjoyable for all.
President Trump escalates pressure on Venezuela, authorizing covert CIA operations and striking suspected drug boats. A federal judge pauses the Trump administration’s shutdown layoffs, at least for now. And active-duty troops get paid after a last-minute fix, but military families still feel the strain as the shutdown drags on.
Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.
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p class=”readrate”>Today’s episode of Up First was edited by Dana Farrington, Emily Kopp, Andrew Sussman, Mohamad ElBardicy and Alice Woelfle
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p class=”readrate”>It was produced by Ziad Buchh, Nia Dumas and Milton Guevara.
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p class=”readrate”>We get engineering support from Zac Coleman. And our technical director is Stacey Abbott.
